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Best Parks and Walking Paths near Houston
Moving to assisted living can give you the extra support needed to Live Life Well. At Village of the Heights, our residents stay active through a variety of activities, including outings to some of Houston’s best parks and walking trails. This Father’s Day, consider getting outdoors in our local neighborhood! Great Parks & Trails to…
Our Picks for Spending Time with Mom Near Village of the Heights in Houston, Texas
Want to make plans with mom that will appeal to every generation in your family? Finding time to connect with loved ones is a great way to Live Life Well. Slowing down, taking time, and finding interesting destinations to explore together can lead to valuable connections. Our Village of the Heights community members have shared…
9 Healthy Aging Lessons Learned from The Blue Zones
What if the secret to living longer was simpler than you thought? From the sun-kissed hills of Sardinia to the serene shores of Okinawa, there are five unique places in the world—known as the Blue Zones—where people not only live longer but Live Life Well, with vitality, purpose, and joy well into their 90s and…
The Science of Sunshine: Benefits of Sunlight for Older Adults
The beginning of springtime ushers in numerous opportunities to Live Life Well, notably through the increased exposure to daylight. The impact of sunlight on our bodies is undeniably significant. The Science of Sunlight Vitamin D Production: Perhaps its most recognized advantage, sunlight initiates the synthesis of Vitamin D within the skin. This vital vitamin facilitates…
Winter Activities Our Residents Love!
Shake off the winter doldrums and embrace the warmth of community and connection! At Village of the Heights, winter is the perfect time to enjoy cozy comforts and engaging indoor activities. Game Night: Round up your friends and neighbors for a spirited game of cards, billiards, or bingo in our expansive common areas. It’s the…
Age Well, Live Well: A Realistic Guide to New Year’s Resolutions
As we celebrate the start of a new year, it’s the perfect time to prioritize our health and well-being. Instead of setting unrealistic resolutions, let’s focus on finding what truly resonates with YOU. Here are four simple ways to foster a healthy and fulfilling year: 1. Move with Ease We all know that staying active…
4 Things to Watch While Spending Time with Aging Loved Ones
It’s the most wonderful time of the year, but also one of the busiest! With holiday events and family get-togethers, it’s easy to overlook the subtle signs that your aging parents may need extra help. Use this time together to observe their daily routines and assess their well-being. Here are some key areas to focus…
Simplify Your Life: A Guide to Packing for Senior Living
Moving to a senior living community is an exciting new adventure! It’s a chance to simplify your life, embrace new experiences, and leave the worries of home maintenance behind. This room-by-room guide will help you pack efficiently and ensure you have everything you need for a smooth transition to your new home. Bedroom: Bathroom: Living…
4 Fun Ways to Stay Socially Connected as You Age
Fostering social connections is essential for overall well-being as we age. And it’s a lot of fun too! At the Village of the Heights, we prioritize the importance of social interaction and have created a vibrant environment that encourages socialization and the development of meaningful relationships. Here are a few enjoyable ways to stay socially…
Fun Things to Do When Friends & Family Visit Your Community
One of the most common concerns for seniors considering a move to a senior living community is whether family and friends will still visit. At the Village of the Heights, we’ve created a community that’s not just a place to live, but a place for loved ones to gather and connect. Our spaces are thoughtfully…